Tag Archives: Yoga

How to Finally Keep Those New Year’s Resolutions

It’s that time of year that we decide we’re going to get in shape this year.  We set those lofty New Year’s resolutions and feel determined. By the way, if you’d like to read my previous post about why New Year’s resolutions don’t work, check it out here: http://getfitnowwithcheryl.com/uncategorized/the-day-the-resolutions-die-january-21st/ By February 90% of us who […]

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What Is Iyengar Yoga?

Since I love yoga, when I found this article I wanted to share it with all of you to give you other options in your yoga routine. What Is Iyengar Yoga? September 23, 2016 | BY: Nicholas Pell Iyengar yoga is a popular form of Hatha yoga that places a very high importance on perfecting […]

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My Review of Workouts I’ve Both Tried & Used

I’ve been working out with Beachbody workouts for quite a few years and in this video I reviewed all of them that I’ve done – some that have worked for me and some that didn’t. While some of them didn’t work for me, it wasn’t because the workouts weren’t good.  It was because they were […]

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This Baby Boomer’s Quest For Relief From Stress and RLS With Yoga

I grew up in the Baby Boomer Generation and have been on a quest to find relief from stress and RLS (Restless Leg Syndrome) with Yoga.   Like many of my generation, I am now dealing with the stress of working a full time job and taking care of an ageing parent.  That, coupled with […]

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