Is Shakeology a Meal Replacement Shake or a Protein Shake

Shakeology

Shakeology

I get this question: Is Shakeology a meal replacement shake or a protein shake? Click To Tweetevery time I mention that I have it for breakfast every morning. Before, I wasn’t sure which way to answer the question because to me it is some of both and it really doesn’t matter to me since I LOVE it! It keeps me full until lunch time and since I’ve always hated breakfast in the morning, it’s a perfect solution for me. Well, here is Shakeology’s own answer from it’s website. So, read on and decide for yourself if it’s a meal replacement shake or a protein shake here: Shakeology

 

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Author:cherylo

I have been an International Sports Science Association Certified Personal Trainer since 2009, a Certified Boxing Fitness Trainer and I love helping women over 40 stay fit and healthy or getting their health and fitness back after spending all their time taking care of others.
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