Archive | January, 2016

Tree Yoga Pose & Why It’s My Favorite Pose!

The oldest tree in the world lived to almost 5,000 in Nevada, USA and was named Prometheus, after the Greek Titan, until it was cut down in 1964. Trees are like pillars of wisdom that are sturdy and adaptive to their surroundings, reflective of the balance and flexibility behind the Tree Yoga Pose or Vrikshasana. […]

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