Archive | July, 2014

Fitness, Restless Leg Syndrome and My Knee Replacement Part V

When I went to my next Physical Therapy appointment with James, he took me over to the stationary bike and I thought – no problem. To me that’s not even much of a workout. I gingerly got on and he knelt down by my right foot and helped me put it on the pedal. He […]

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Fitness, Restless Leg Syndrome and My Knee Replacement Part IV

The next two weeks were spent with my Physical Therapist coming to the house three times a week and on the other days I did all the exercises on my own. On her last visit she measured the bend in my knee and I had surpassed her goal for me at 128 degrees. That was […]

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